Alexia Yoga
Artist — miami
Hot Vinyasa, Power Vinyasa and Sculpt & Flow instruction plus sound healing, for individuals, teams and groups in Escazú
Open for bookings
I guide yoga classes, but more than guide, I accompany: people who arrive without knowing how to breathe and leave moving and feeling different. I currently teach three classes a week at OmPrem, Escazú — Hot Vinyasa, Power Vinyasa and Hot Sculpt & Flow — plus private classes and events for teams and groups. Each class holds 12 spots, so no one is just a number. I also lead sound healing sessions with crystal bowls, closing practice in Savasana or as a standalone session, so the body can land before returning to the world.
- hot vinyasa
- power vinyasa
- sculpt & flow
- sound healing
- private classes
- corporate events
- crystal bowls
On Practice
The practice isn't the posture. It's what happens when we find presence. It doesn't matter how flexible you are, whether you're a beginner, or if you don't know where to start.